Top 12 Fitness Centers and Gyms in Greenwich

Top 12 Fitness Centers and Gyms in Greenwich

  • The Tri-Star Team
  • 04/7/25

Greenwich, Conn., is an affluent town known for its picturesque neighborhoods, elegant homes, and upscale lifestyle. The city provides outstanding fitness facilities, including specialized gyms, luxury health clubs, and personalized training studios. Greenwich caters to every fitness preference, offering options from boxing and Pilates to strength training and heated workouts.

This guide highlights the area's best fitness centers and gyms, helping you discover the ideal place to achieve your health and wellness objectives.

Mason Street Strength & Fitness

Mason Street Strength & Fitness is ideal for people serious about strength training. The personal trainers at this gym focus on structured workouts, providing state-of-the-art equipment to build muscle and improve overall conditioning. Trainers offer personalized attention and create plans tailored to individual needs. Mason Street Strength & Fitness stands out among gyms in Greenwich CT for serious training in a welcoming environment.

Hydrogen Fitness Greenwich

Hydrogen Fitness Greenwich delivers high-energy group fitness sessions. Popular classes include HIIT, cycling, and strength conditioning. The enthusiastic instructors encourage and motivate you throughout the classes, creating an energetic atmosphere. Visitors enjoy the contemporary design and quality facilities at Hydrogen Fitness. Equipment is modern, and classes are thoughtfully designed. This gym is great for those seeking motivating group fitness experiences in a stylish setting.

Hot Phiit Greenwich

Hot Phiit Greenwich combines heat and high-intensity workouts to elevate fitness routines. Their signature heated studio classes blend cardio, strength, and flexibility training, promoting full-body wellness and increased calorie burn. The unique approach attracts dedicated members. Clients praise Hot Phiit for effective and challenging workouts, skilled instructors, and a positive, welcoming atmosphere. If you enjoy heat-enhanced exercise for extra results, Hot Phiit Greenwich is the perfect choice.

Greenwich Fitness 24/7 Access

Greenwich Fitness 24/7 Access provides round-the-clock convenience, allowing you to work out whenever your schedule permits. The facility includes extensive cardio and weight-training equipment. Members appreciate the gym's flexibility and easy accessibility. The gym maintains cleanliness and comfort, ensuring an enjoyable experience every visit. Personalized training sessions are available to assist in reaching fitness objectives. Greenwich Fitness 24/7 Access is an excellent option for fitness enthusiasts seeking convenience and accessibility.

Peak 360 Greenwich

Peak 360 Greenwich specializes in comprehensive personal training and group fitness classes. Certified trainers tailor workouts to your goals, guiding you toward optimum health and performance. Clients benefit from individualized attention and structured plans. The gym fosters a supportive and motivational community, making workouts engaging and productive. Peak 360 emphasizes overall wellness through strength training, cardio, and mobility exercises, making it a popular choice among gyms in Greenwich CT.

Equinox Greenwich

Equinox Greenwich offers luxurious fitness facilities and premium services. Members can access state-of-the-art equipment, innovative classes, spa services, and professional personal trainers. Group fitness options include yoga, cycling, and specialized HIIT classes. Equinox is renowned for exceptional amenities and attentive staff. Clients enjoy upscale locker rooms, spacious training areas, and relaxing lounges. Equinox Greenwich is ideal for those seeking an elevated gym experience.

Loyalty Fitness

Loyalty Fitness provides personalized training services in Greenwich. The studio specializes in customized fitness plans to meet individual needs and goals. Experienced personal trainers guide you step-by-step, ensuring progress and safety. Clients commend the one-on-one attention and encouraging atmosphere. Trainers maintain constant communication, adjusting workouts as needed. Loyalty Fitness is perfect for anyone preferring highly personalized training and customized workout experiences.

Punch Fitness Center

Punch Fitness Center focuses on boxing and fitness classes designed to build strength and endurance. Sessions cater to all experience levels, combining boxing techniques with cardio and strength exercises. Participants appreciate the dynamic, energizing workouts. Members enjoy the friendly, welcoming environment at Punch Fitness. The trainers are supportive and emphasize proper technique, ensuring safe and effective workouts. If you enjoy boxing-inspired fitness classes, Punch Fitness is an excellent choice.

The Ave

The Ave provides diverse training options, including circuit training, functional fitness, and personal training. Their workouts are challenging and varied, keeping you engaged and motivated. Trainers emphasize functional movements to enhance overall strength and agility. Facilities are well-maintained, and classes deliver consistent results. The Ave is excellent for individuals looking for challenging workouts in a positive atmosphere.

SLT Greenwich

SLT Greenwich brings a unique approach to fitness with its Pilates-inspired classes. This method combines cardio, strength, and flexibility into one comprehensive workout, offering exceptional results in a short amount of time. Classes target core muscles while improving overall conditioning. The welcoming environment encourages consistent participation. SLT Greenwich provides innovative and effective fitness options perfect for all skill levels.

YMCA of Greenwich

YMCA of Greenwich is a community-oriented fitness facility offering various activities and classes. Members can access fitness equipment, indoor pools, sports programs, and group fitness classes like yoga, aerobics, and cycling. The YMCA emphasizes overall health and wellness. Visitors enjoy the welcoming atmosphere, clean facilities, and diverse programs. The YMCA is ideal for those seeking comprehensive fitness options in a supportive community setting.

Greenwich Boxing

Greenwich Boxing specializes in traditional boxing training, catering to beginners and advanced practitioners. Classes cover boxing techniques, conditioning drills, and strength training. Participants enjoy challenging and effective workouts that build stamina and strength. Clients appreciate Greenwich Boxing’s attentive trainers, clean facility, and motivating environment. Greenwich Boxing is an ideal option for those seeking an authentic boxing gym with dedicated instruction.

Find Your Niche in Greenwich With the Tri-Star Team

Ready to explore Greenwich real estate? The Tri-Star Team at Corcoran Centric Realty, led by Ronald Nyman, combines unparalleled experience with deep local knowledge to deliver exceptional results. With 30 years in real estate — as an attorney, investor, property manager, and broker — Ron offers unique insights, ensuring every client receives personalized guidance and strategic advice.

Reach out to The Tri-Star Team at Corcoran Realty today and experience the difference that extensive expertise, personalized service, and dedicated attention make in achieving your real estate goals.



The Tri-Star Team at Corcoran Centric Realty

Introducing The Tri-Star Team at Corcoran Centric Realty, a powerhouse duo, Ron and Alec. This standout team is dedicated to providing unparalleled real estate services in Greenwich, Stamford, Darien, New Canaan, and Rowayton — and they are ready to help you today.

With a combined 20 years of experience and unrivaled industry insight, they bring a wealth of knowledge and expertise to the table. Hailing from Greenwich, this top-tier team truly cherishes the incredible communities they serve and strives to help their clients reach success.

Recognized as the 2021 Real Trends Top Small Business Team in Connecticut, Alec and Ron have a blend of skills and perspectives that get results every time. Buyers and sellers seeking discreet and comprehensive service can count on them for integrity, professionalism, and a relentless commitment to excellence in every real estate transaction. 

Their dedication to outstanding service is evident in everything they do, promising knowledgeable guidance and client-first attentiveness. What sets them apart is their commitment to client education, ensuring that each individual they work with is empowered to make informed decisions that align with their goals and aspirations.

Outside the real estate realm, Alec and Ron lead dynamic lives filled with boating, golfing, dining, and traveling adventures. They also have special animals who they call family. Alec is accompanied by his loyal French bulldog Obi, and Ron shares his life with the beloved goldendoodle Baxter. 

If you’re ready to begin your real estate journey, look no further. Connect with the team today!

Work With Us

With several decades of combined experience in real estate, the The Tri-Star Team at Corcoran Centric Realty was founded in 2019 to provide superior service to its clientele. Contact us now to schedule a showing.

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